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The Pole Physio Blog
Anatomy of a Meathook
Get ready to sink your teeth into this! Anatomy of a meathook broken down into tasty bites!
Simone Muscat
3 days ago4 min read
Strip Club Etiquette for Polers
Ready to head to a strip club to pay homage and show respect to the roots of pole? Ensure you're using proper club etiquette
Ally Cat
Jul 52 min read
Anatomy of a Janeiro
We are excited to break down the anatomy of another organ crusher move - the Janeiro! Nail your Janeiro with the help of this blog!
Simone Muscat
Jul 15 min read
Anatomy of a Butterfly
Who’s ready to spread their wings and take flight? It’s time to metamorphosise and emerge from our pole dancer cocoon with our fully fledged
Simone Muscat
Mar 3110 min read
Anatomy of an Allegra
Named and popularised after the iconic pole dancer Allegra, deep dive into the anatomy of an Allegra to overcome this nemesis move
Simone Muscat
Jan 26 min read
Anatomy of an Iguana
Geek out on our latest anatomy series on one of the slickest moves out there – the iguana!
Simone Muscat
Oct 1, 20247 min read
Anatomy of a Cupid, Genie and Knee Hold in Pole Dance
What do a cupid and a genie have in common? They are both pole moves with knee holds! Learn more about the anatomy of a knee hold
Simone Muscat
Jul 1, 20246 min read
Anatomy of a Jade Split
Now do you know the history of the Jade Split and how it was created? Well strap in because it sure is one hell of a story!
Simone Muscat
Apr 1, 202411 min read
What to Know When First Starting Pole Dance: A Beginner's Guide
Hey there, future pole dancing queen! So, you've decided to take a dip into the fabulous world of pole dancing, huh? Buckle up, because...
Simone Muscat
Jan 14, 20244 min read
Anatomy of an Outside Leg Hang
Welcome to our latest and greatest anatomy series on the outside leg hang (aka Gemini). In this blog we will be breaking down the...
Simone Muscat
Dec 16, 20236 min read
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