Myth Busters: What your physio wish you knew! Part 1
Part 1: Treatment Modalities At the Pole Physio we focus on delivering patient centred evidence-based practice. But what does this...
Myth Busters: What your physio wish you knew! Part 1
Anatomy of a Superman
Grips and Holds: The Complete Guide for Pole Dancers
RED-S in Pole Dance: Understanding Relative Energy Deficiency in Sports
Nerves - The Lower Limb Edition
Sleep: A Pole Dancer's Nightmare
Anatomy of a Jamilla
Disability in Pole Dance: Inclusivity and Accessibility for all
Grips and Holds - The Complete Guide for Pole Dancers: Part 2
Pole Dance Throughout the Menstrual Cycle