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the pole physio pole dancing

The Pole Physio

Online appointments

Work 1:1 with The Pole Physio's multidisciplinary team via our online appointments.

 

As fellow pole dancers and aerialists, we understand the unique demands of these sports and we're here to support you with tailored physiotherapy, strength and conditioning, flexibility, nutrition, and psychology services to fuel and prepare your body for success!

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When it comes to pole and aerial specific care, we are the experts.

What service can we help you with?

The Pole Physio team provide online consultations for a variety of different services for pole dancers, aerialists and contortionists worldwide! All of our services are virtual.
We pride ourself on inclusive care, ensuring a safe space for all walks of life. 

Physiotherapy

Our Physiotherapists are available for injury assessment and rehabilitation. We treat all musculoskeletal conditions. Common conditions we treat online include (but are not limited to): 

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  • Rotator Cuff Related Pain

  • Shoulder & Hip Bursitis​​

  • Lower Back/Gluteal/Pelvis Pain

  • Scoliosis

  • Groin & Hip Pain/Labral Injury

  • Hamstring Tendonopathy

  • Upper Back, Rib, Sternal & Intercostal Pain

  • Scapular Dyskinesis

  • Neck/Jaw Pain & Headaches

  • Tennis and Golfer's Elbow

  • Ankle Sprains & Toe Injuries

  • Wrist & TFCC/Ulnar Sided Pain

  • Shoulder Instability/Dislocations​

  • Stress Fractures/Fractures

  • Complex Injury & Chronic Pain 

  • ​Concussion

  • Hypermobility Spectrum Disorders (Including Ehlers Danlos Syndrome)

Strengthening, Flexibility, Coaching & Programming

Our Physiotherapists and Strength and Conditioning coaches offer a wide range of coaching and programming services including:

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  • Strength Programming 

    • Customised Gym or home cross-training programs

    • Customised on the pole conditioning

  • Flexibility Programming

  • Flexibility Coaching 

  • Pole and Aerial Coaching/ Technique Correction

  • Comp Prep Programming​​​​​​​​

  • Injury Prevention/Risk Reduction

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Dietetics

Our Pole and Aerial Dietitians offers online support for:

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  • Sports and Performance Nutrition

  • Hypermobility Syndromes & Co-morbidities

  • Disordered Eating & Eating Disorders

  • Low Energy Availability / Under-fuelling / RED-S

  • Food Intolerance and Allergy

  • General Nutrition advice including:

    • Meal planning and preparation strategies

    • Good nutrition for busy people

  • Nutrition for women's health

  • Supplementation advice

  • Autoimmune Conditions​​​

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Psychology

Our Pole and Aerial Psychologist offers consultation support for:

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  • High Performance Habits and Behaviours

  • Strategies for Neurodivergent Athletes

  • Athletic Goal Setting, Motivation and Confidence

  • Improving Emotional Resilience

  • Overcoming and Expediting Injury Rehabilitation 

  • Chronic Pain Management

  • Anxiety, Stress and Depression Management

  • Mindfulness and Counselling 

  • Sleep and Weight Management Strategies​​​

Have a question about any of our online healthcare and conditioning services?
See if your question is answered on our FAQs page. 

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Physiotherapy, Flexibility, Coaching, Strength and Conditioning

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Ellie is dedicated to the rehabilitation of all pole and aerial related musculoskeletal injuries, with years of experience coaching and performing flexibility, contortion, and handstands. She has a passion for the management of shoulder and hip injuries as well as the creation of flexibility and gym programs for cross-training goals. Ellie is available for online appointments for patients worldwide

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​​Wait time: 1-2 weeks
Prices listed in AUD
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Australian Private Health Insurance Rebatable
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Enhanced Primary Care Plans Not Accepted
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the pole physio

Dedicated to caring for polers and aerialists from all walks of life, Dani has a special interest in the management of shoulder injuries, flexibility programming, injuries of the lower limb and the care of hypermobile pole dancers. Dani takes on a holistic approach and is proud to assist dancers from all walks of life. Dani is available for online appointments for patients worldwide ​​

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Wait time: 1-2 weeks
Prices listed in AUD
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Australian Private Health Insurance Rebatable​
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Enhanced Primary Care Plans Not Accepted
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​Clarice is HCPC registered physiotherapist dedicated to helping pole dancers and aerialists recover from injury. With extensive contortion experience and in-depth hypermobility understanding, Clarice brings expert knowledge to her appointments. Clarice has a passion for flexibility and gym programming and rehab of all types of conditions. She is available for online appointments for patients worldwide*

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​​​Wait time: 1-2 weeks

Prices listed in AUD​

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*Australian Private Health Insurance Not Accepted​

​​*US patients Not Accepted

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the pole physio

Jacob is passionate about providing evidence-based care for pole and aerial injuries, particularly those of the spine and those with chronic pain. He has a passion for helping pole dancers and aerialists reach their potential and become empowered within their body, Jacob is available for online appointments for all patients worldwide.​​

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​​Wait time: 1-2 weeks

Prices listed in USD​​

 

*Australian Private Health Insurance Not Accepted

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the pole physio

With a passion for injury rehabilitation of all types of pole injuries and tailored strength and conditioning programming both on and off the pole, Simone brings her years of clinical expertise to the management of all musculoskeletal and sports injuries. Simone is the owner, founder and creator of The Pole Physio.

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Wait time: not accepting new patients/new injuries
Prices listed in AUD
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Australian Private Health Insurance Rebatable​
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Enhanced Primary Care Plans Not Accepted
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Please note: Each of our physiotherapists are expert therapists and treat all types of musculoskeletal injuries of the body. When booking an appointment, we encourage you to choose a therapist that has earliest availability that suits your timezone and life availability. 

Performance and Sports Dietetics

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Emma is a passionate sports dietitian supporting pole dancers and aerialists with fuelling their performance, recovery, and overall wellbeing. With expert knowledge in sports nutrition, particularly in the areas of sports, invisible illness and sensory eating behaviours, she provides tailored guidance to help you reach your goals safely and effectively. Emma is available for online appointments, supporting clients worldwide.*

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Wait time: < 1 week
Prices listed in AUD
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Australian Private Health Insurance Rebatable
Disordered Eating Healthcare Plans Accepted
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*US and Canadian Patients Not Accepted​Enhanced Primary Care Plans Not Accepted
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Sam is a dedicated dietitian and aerialist, helping pole dancers and aerialists optimise their performance, recovery, and overall health. With expertise in sports nutrition, chronic conditions, and hypermobility spectrum disorders, she delivers personalised advice to support your goals safely and sustainably. Sam will shortly be available for online appointments, supporting clients worldwide.*

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Wait time: < 1 week
Prices listed in AUD
​
Australian Private Health Insurance Rebatable
Disordered Eating Healthcare Plans Accepted
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*US and Canadian Patients Not Accepted​Enhanced Primary Care Plans Not Accepted
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Performance and Sports Psychology

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Emma is a seasoned performance and elite sports psychologist that has a passion for working with pole dancers and aerialists from all different walks of life. Emma is available for online appointments for patients worldwide*

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Wait time: 2-3 weeks
Prices listed in AUD
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Australian Private Health Insurance Rebatable
Australian Mental Health Care Plans Accepted
Australian Disordered Eating Healthcare Plans Accepted 
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*US and Canadian Patients Not Accepted
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Meet our team

Get to know our team at The Pole Physio. Learn more about each of our consulting therapists, their unique backgrounds, and how they can support you on your journey to improved performance and recovery.

the pole physio
the pole physio pole dancing

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