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The Pole Physio

Training Programs

Want to master your pole and aerial tricks? Need to build strength or flexibility for pole? Take your training to the next level with The Pole Physio Training Programs - progressive programs provided through an app, that provide workouts and measures performance.

Available online training programs

Build strength, flexibility and condition your body with our training programs, designed with pole dancers and aerialists in mind.

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THE POLE PHYSIO TRAINING

Workouts planned & ready to go. Access our programs any time and any place.

How it works

1

Purchase the program

Sign up for your chosen program to begin your strength and/or flexibility journey.

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2

Download the app

Once you have purchased your training program, download the app here and sign in.

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3

View your program

Log in and view your program. Everything has already been pre-planned for you, so all you need to do is get started!

4

Track your progress

Measure your baseline strength & flex, log your workouts and monitor your progress over time.

Access your programs

Already purchased? Click the link below to access the The Pole Physio Training Programs you have purchased.

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Enhance your training

The Pole Physio Training Programs have been created to help you master your movement, achieve nemesis tricks and help you to avoid pole dancing injuries. Take your training to the next level with The Pole Physio Training Programs.

Want to learn while you train?

Level up your pole dance knowledge and learn with the Pole Physio team. Get lifetime access to our pole dancing scientific and evidence-based self paced educational courses. The perfect complement to our training programs.

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FAQs

Stay updated

Sign up to our email list to be the first to know when new training programs are released and for special offers and discounts.

Follow us @thepole.physio

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