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Join date: Jan 3, 2021
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Apr 1, 2024 ∙ 11 min
Anatomy of a Jade Split
Now do you know the history of the Jade Split and how it was created? Well strap in because it sure is one hell of a story!
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Jan 14, 2024 ∙ 4 min
What to Know When First Starting Pole Dance: A Beginner's Guide
Hey there, future pole dancing queen! So, you've decided to take a dip into the fabulous world of pole dancing, huh? Buckle up, because...
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Dec 15, 2023 ∙ 6 min
Anatomy of an Outside Leg Hang
Welcome to our latest and greatest anatomy series on the outside leg hang (aka Gemini). In this blog we will be breaking down the...
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Simone Muscat
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APA Titled Sports/Exercise & Musculoskeletal Physiotherapist, Founder of The Pole Physio
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