Simone MuscatApr 111 minAnatomy of a Jade SplitNow do you know the history of the Jade Split and how it was created? Well strap in because it sure is one hell of a story!
Simone MuscatDec 16, 20236 minAnatomy of an Outside Leg Hang Welcome to our latest and greatest anatomy series on the outside leg hang (aka Gemini). In this blog we will be breaking down the...
Simone MuscatAug 12, 20236 minAnatomy of a Bird of ParadiseI remember my first-time hearing a fellow poler mention a bird of paradise (BOP) at the studio. Naturally my mind gravitated towards the...
Simone MuscatApr 15, 20239 minAnatomy of a SupermanReady to tackle the pole dance superman? Well you're a superhero in our eyes! Join us as we break down this nemesis move!
Simone MuscatDec 24, 20227 minAnatomy of a JamillaWelcome to our latest anatomy blog on the Jamilla! Created by one of the OG’s of the industry (@jamilla on IG), this move is not only a...
Simone MuscatAug 27, 202213 minAnatomy of a BallerinaWorking on nailing your ballerina or capezio? Then look no further, this is the blog for you! Come join us as we break down the ins and outs