Anatomy of an Outside Leg Hang
The Pole Physio Blog
Myth Busters: Part 3 - All the things you said!
Myth Busters Part 2 - Nutting out the Specifics!
Anatomy of a Bird of Paradise
Grips and Holds - The Complete Guide for Pole Dancers Part 4
Anatomy of a Superman
Sleep: A Pole Dancer's Nightmare
Grips and Holds - The Complete Guide for Pole Dancers: Part 2
Pole Dance Throughout the Menstrual Cycle
Nerves - The Upper Limb Edition
Anatomy of a Ballerina
Twisted Grip - Don't get it Twisted!
9 reasons why we keep getting injured!
Grips and Holds - The Complete Guide for Pole Dancers: Part One
When is a Shoulder Injury not a Shoulder Injury?
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