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Join date: Jan 4, 2021
Mar 10, 2023 ∙ 11 min
RED-S in Pole Dance: Understanding Relative Energy Deficiency in Sports
What is RED-S and why should you know about this if you are a pole dancer or aerial artist you ask? Well, the name is kind of self-...
Nov 11, 2022 ∙ 12 min
Pole Dance Throughout the Menstrual Cycle
This one is for all my menstruating humans all around the world (but sing it like XTINA). While it’s absolutely fascinating to...
Women's Health Physiotherapist
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