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Join date: Jul 19, 2021
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Oct 14, 2023 â 7 min
Hypnotic Heels
Theme of the day is heels love đ. If youâve ever worn a pair of pole platforms, youâll know they take practice to dance, or even stand...
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Jun 30, 2023 â 8 min
Head Rolls and Hair Flicks - A Pain in the Neck!
How satisfying is a big hair flick on the beat in a performance? How about a smooth head roll to create a seamless change of direction in...
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Feb 24, 2023 â 7 min
Nerves - The Lower Limb Edition
Welcome to part 3 in our nerve series - yes, weâve made it to the lower body! We know this is the part many of you have been waiting for....
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Danielle Davey
Writer
APA Physiotherapist
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