Julia VoNov 12, 202212 min readPole Dance Throughout the Menstrual Cycle This one is for all my menstruating humans all around the world (but sing it like XTINA). While it’s absolutely fascinating to...
Simone MuscatJun 26, 202115 min readHypermobility in Pole DanceToday’s blog is undeniably a big one. It’s on a topic that’s quite important to our Pole Physio team, to numerous polers, patients and...