Simone MuscatJan 144 minWhat to Know When First Starting Pole Dance: A Beginner's GuideHey there, future pole dancing queen! So, you've decided to take a dip into the fabulous world of pole dancing, huh? Buckle up, because...
Simone MuscatJun 25, 202211 min9 reasons why we keep getting injured!Hey pole friends! Welcome to our latest blog on possibly one of our favourite topics: (*drumroll…..) injuries! Understanding injuries has...