TW: this blog deals includes content with references to depression, anxiety and other related mental health conditions. A reminder that you are not alone. Reach out for support often and early if required. Beyond Blue & Lifeline can be contacted for help if you're an Australian resident. Updated: 9/12/2025 Let’s set the stage. The poles have been cleaned and gripped. You wipe your hands and re-grip for the 10th time because your palms keep getting clammy from nerves. You he
