Simone MuscatOct 23, 20204 minGet a Grip - Pole Conditioning (Part 3/3)Improve your Grip Strength - Part Three October 24th, 2020 Welcome to the final blog of 3 that focuses on different ways you can improve...
Simone MuscatOct 16, 20203 minGet (G)Ripped - Advanced Grip Strengthening! (Part 2/3)October 17th, 2020 Welcome to part 2 of our get a grip blog series. Today’s blog will focus on advanced gym and pole based gripping...
Simone MuscatSep 26, 20206 minDon’t Sweat It!Overcome by the pole sweats? Then apply your grip aid & dive head first into this blog to learn how to best manage it