Meet AC
AC is a qualified Personal Trainer and pole instructor with over 10 years of experience in pole. Her work focuses on anatomy-based training and helping polers build the strength and technique required to achieve their pole goals safely.
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With a strong focus on strength development and conditioning, she explores how technique, muscle engagement, and preparation work together to support pole progression. This approach centres on understanding how specific muscles contribute to different pole movements and how targeted training can help polers improve performance while reducing injury risk.
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A key part of AC’s coaching approach is helping polers understand the “why” behind their training, breaking down complex concepts into clear, practical ideas that they can apply to their own practice.
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She is passionate about helping polers build strong foundations so they can progress with confidence and longevity in their training.
Education
Certified Personal Trainer – Level 2 & 3
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Xpert Fitness – Pole Level 1 & 2
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Spin City – Pole Level 2 &3
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Spin City – Spin Pole
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Spin City – Pole Flow
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CIPD Level 3 Certificate - People Practice
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CIM Postgraduate Diploma – Marketing Leadership (Level 7)
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BA (Hons) Marketing & Business Law – Birmingham City University (1st Class)
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ILM - Leadership & Management (Sky HD Manager Training) - Distinction
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Google Squared – Digital Marketing – Distinction
